Benio
Benio Ring Sizing Kit
Benio Ring Sizing Kit
Not sure of your size?
Size Guide
Size Guide
Find Your Perfect Fit
Getting your ring size right is the most important step before ordering. A smart ring needs to sit snugly — not so tight it cuts circulation, not so loose it spins freely. We recommend measuring in the evening when fingers are slightly larger.
Option 1: Order a Sizing Kit
Not sure about your size? Order our ring sizing kit and we'll send you a set of sizer rings to try at home before committing to your Benio ring.
Option 2: Measure at Home
Method A — Circumference
- Wrap a thin strip of paper or string around the base of your finger
- Mark where it overlaps and measure the length in mm
- Match your measurement to the circumference column below
Method B — Diameter
- If you already own a ring that fits well, measure across the inside of the band in mm
- Match your measurement to the diameter column below
Size Chart (all measurements in mm)
| Benio Size | Diameter (mm) | Circumference (mm) | US Size | EU Size |
|---|---|---|---|---|
| #6 | 16.50 | 51.84 | 6 | 52 |
| #7 | 17.28 | 54.30 | 7 | 54 |
| #8 | 18.11 | 56.90 | 8 | 57 |
| #9 | 18.94 | 59.50 | 9 | 60 |
| #10 | 19.77 | 62.10 | 10 | 62 |
| #11 | 20.56 | 64.60 | 11 | 65 |
| #12 | 21.40 | 67.20 | 12 | 67 |
| #13 | 22.20 | 69.70 | 13 | 70 |
Tips for the Best Fit
- Measure your dominant hand — fingers are usually slightly larger on that side
- Measure in the evening, not the morning
- If between sizes, size up
- Your ring should slide over the knuckle with slight resistance, then sit snugly at the base
Still unsure?
Email us at hello@benio.com.hk and we'll help you find your perfect size.
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Technical Specifications
Technical Specifications
Materials:
Water Resistance:
- 5ATM (Swim-proof up to 50m)
Connectivity:
Sensors:
Health & Metrics
Health & Metrics
Monitor your body 24/7 with:
System Requirements
System Requirements
Syncs with:
Required App: Benio Fit
Find your perfect fit before you buy.
Not sure which ring size to order? Our free Ring Sizing Kit takes the guesswork out of sizing. We'll send you a set of physical sizer rings so you can find your exact Benio ring size at home before committing to your purchase.
How it works:
- Order this sizing kit (free — you only pay shipping)
- Try on the sizer rings and find your perfect fit
- Order your Benio ring with confidence
- Keep or return the sizing kit — no worries
Includes:
- Full set of sizer rings (sizes 6–13)
- Sizing guide card
- QR code linking to our online size guide
Note: This is a sizing tool only and does not include a smart ring. Once you know your size, visit our shop to order your Benio ring.
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Engineered for Life
-
10-Day Power
Forget the nightly charger. One hour of charging gives you up to 10 days of continuous tracking.
-
5 ATM Waterproof
Swim, shower, and sweat. Sealed with medical-grade epoxy resin to withstand depths of 50 meters.
-
Lab-Grade Sensors
Research-level accuracy for Heart Rate, HRV, and Blood Oxygen, right on your finger.
Comfort You Can't Feel
Smartwatches are bulky. The Benio Ring is designed to be forgotten. Weighing less than a coin, it captures your most accurate sleep data because it’s comfortable enough to wear all night long.
Your Health. Decoded
Raw data is useless without context. The Benio Fit App translates your biometrics into clear, actionable insights. Understand your sleep quality, stress levels, and recovery trends instantly.
Frequently Asked Questions
How do I know my size?
We recommend measuring your finger using the string method described in our size guide above. If you are between sizes, choose the smaller size for the best sensor accuracy.
Is it really waterproof?
Yes. The Benio Ring is rated 5 ATM, meaning it can withstand pressures equivalent to a depth of 50 meters. It is safe for swimming, showering, and snorkeling.
Does it work with my phone?
Benio is compatible with both iOS (Apple) and Android devices. You will need to download the free Benio Fit app to pair your ring.
What is the warranty?
We offer a 1-year warranty covering any manufacturing defects. If your ring stops working due to hardware failure, we replace it.